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If your feet won’t lift in crow, side crow, or any arm balance… this is why you keep getting stuck. You go to class, you hear the cues, you try to apply them. “Engage your core.” “Lean forward.” “Just commit.” And it feels like you’re close. But your feet still don’t come up. Or they lift for a split second and drop right back down. Or worse...you land on your face. 😡 So you try harder. More focus. More effort. More practice. More strength drills!! And after a while, you get really freaking frustrated. Because you’re doing what you were told to do… and it’s not working. That’s where most people give up and go "I guess handstands and arm balances aren't for me." Not because they can’t do them, but because they are trying to learn without adequate information. That's what makes me crazy about yoga classes and workshops. They give you a few mediocre cues, and somehow that's supposed to be enough. It might be enough for Super Bendy Susan in the front row or Body Builder Ben in the back, but for regular humans, a little more instruction is crucial. And that's exactly what we do at Yogi Flight School. We make it possible for beginner and intermediate arm balancers to FIIINALLLYYYYYY unlock their dream poses without spending YEARS getting stronger. Without spending MONTHS trying and failing. Without constantly face-planting without understanding WHY it's happening or HOW to stop it. Instead of trying to figure it out frustrated AF, we take you through a methodology that creates results quickly because it's based on physics. When you understand that arm balances are physics problems, you can apply the physics in your body and EVERYTHING shifts right away. When you understand what you’re doing and WHY, you can repeat it. And when something feels off, you submit a video and get feedback from coaches who will tell you exactly what to adjust. That’s how people go from “my feet won’t lift” to actually balancing. If you watched the video and thought, “that’s exactly what’s been happening to me,” this is your next step. 👉 Tap the button and join us inside Yogi Flight School 👍

WARNING: These 2 photos were taken just 1 hour apart! Here’s the truth. If you’re feeling limited in your mobility, like there are entire shapes and movements out of your reach because you feel tension whenever you move in a particular direction…. You don’t need more stretching. You don’t need another “tight hips” YouTube video. And you definitely don’t need your massage therapist telling you to drink more water while you cry into your foam roller. You need to unf*ck your fascia. Fascia is this thin, sticky web that wraps every muscle, bone, and organ in your body. When it’s happy, hydrated and pliable — you move easily, you feel strong, you sleep better. When it’s bound up, dehydrated and fibrotic — it’s like your body’s wrapped in cling film that shrinks every time you move. You stretch and it snaps back. You get a massage and it’s tight again two days later. You start to wonder if this is just how it feels to be a human over 30. It’s not. The truth is, your fascia’s been begging for attention. And when you finally give it what it needs, it responds FAST. Like, “holy sh*t, I can suddenly move again” fast. Increasing your range of motion… Reducing your body’s muscular and joint pain… Doesn’t have to take months or cost hundreds in physical therapy. When you learn how to work with your fascia, you can get yourself out of pain and increase your mobility in minutes. No joke. Inside UnF*ck Your Fascia, you’ll: 👉 Discover how your fascia system works, when it gets restrictive and how to release it 👉 Understand how to melt tension that’s been sitting there for YEARS 👉 Know how to rehydrate and free up your tissues so you can move freely and without pain 👉 Stop wasting time stretching things that don’t want or need to be stretched You’ll feel like your body just got an upgrade. If your body’s been feeling like a prison lately, it’s time to give it parole. Click “Learn More” and save 55% OFF the program THIS WEEK!

If your students keep getting stuck in the same poses… it’s not because they’re not trying hard enough. It’s usually because they don’t actually know what to do. And if we’re being honest, most teachers were never shown how to explain it either. You learned how to demonstrate. You learned how to cue. You learned the language that sounds right in a class setting. But when a student can’t get into a pose like crow or flying pigeon, those cues don’t give them anything they can actually use. So they try harder. They get frustrated. And eventually they start thinking their body isn't cut out for it. That’s the part that sucks. Because you care. You want them to get it. You just don’t have a better way to show them yet. Inside Yogi Flight School, we teach you not only how to practice the poses for yourself... But how to break them down and cue them so your students actually understand what to do in their body. Not just what it looks like. What it FEELS like. What needs to happen, step by step, so they can find liftoff without spending months "getting stronger" (which isn't even a requirement anyway) This is the same approach our coaches use to help thousands of students finally get their feet off the ground, even after years of being glued to the floor or petrified of falling. And when you start teaching this way, something shifts. Your students stop guessing.... they start progressing... And your classes become the ones people come back to because the learn something new every time in a way that makes them actually capable of doing it. If you watched the video and thought, “yeah… I’ve definitely said some of those cues,” you’re not alone. You were taught that way, so was I. And it's time to uplevel. 👉 Tap the button and learn how to practice AND teach these poses in a way that actually works

Ever catch yourself looking around the room in yoga class trying to figure out what’s going on? The teacher calls out a weird sounding pose name and gives 2 or 3 cues but you’re not entirely sure what you’re supposed to do. And then there’s this weird tugging pain behind your knee in triangle pose - what’s that about? And you’re pretty sure you’re doing something wrong because your shoulders feels funny in any pose with a bind…. And the teacher keeps telling you to “grab a block if you need it” but no one has ever showed you how to use it…. Are you supposed to just put your hand on it!? Or your foot? Not to mention the straps…. “Grab a strap if you need” but how the F are you supposed to use it! But you keep going to yoga because you FEEL that it’s good for you… You just don’t feel very “good at it,” even though you’re pretty sure it’s not something you can be “good” at…. It certainly feels like you somehow don’t measure up. So you try different classes, hoping you’ll find teachers that explain things in more detail, but they’re hard to find. If you nodded your head “yes” to ANY of this, I get it. Yoga teachers appear to be a dime a dozen, but GREAT yoga teachers who really EXPLAIN things in a way that makes sense for you and gives you the tools to implement everything in your body… Those are harder to find. That’s why I created the No Bullsh*t Yoga Pose Library. Because you deserve to know the ins and outs of how to practice the yoga poses you see in class every week. And not only do you deserve to know how to practice them, but you deserve to know how to use the props, how to modify the poses and how to make them feel awesome in YOUR body. Because every BODY is different. And the cues that work for one person don’t always work for another. And instead of feeling like you’re not doing it right…. You can equip yourself with the knowledge you need so that no matter what the teacher cues, you know what you’re doing and how to make the pose work for YOU. Click “learn more” below to discover the No Bullsh*t Yoga Pose Library and own your practice like never before. See you on the mat!

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