Yogi Flight School

At some point in yoga class, you stopped understanding what you were doing and started just performing the shapes. Down Dog. Warrior II. Triangle. You’ve done them all a hundred times. But if someone asked you to explain what “square your hips” actually means in Warrior I… or what you’re supposed to feel in your hamstrings in Forward Fold… or why your body feels slightly off in every twist… you’d probably have to guess. That’s the part no one really says out loud. Most yoga classes don’t actually teach you the poses. They just guide you through them. So you end up learning by copying, not understanding. That’s exactly why I created the No Bullsh*t Yoga Pose Library. Inside, you’ll get step-by-step breakdowns of the yoga poses you see in class every single week, explained in actual human language that makes sense in YOUR body. ✅ Learn what each pose is actually supposed to feel like ✅ Understand common yoga cues instead of just memorizing them ✅ Discover why certain poses feel awkward, unstable, or uncomfortable ✅ Learn how to modify poses for your body instead of forcing yourself into shapes ✅ Understand how to use props like blocks and straps confidently ✅ Stop relying on copying other people in class The library includes breakdowns of over 90 of the most common yoga poses, so instead of constantly trying to keep up in class… you’ll finally understand what you’re doing and why you’re doing it. Ready to stop guessing your way through yoga class? Click “Learn More” to explore the No Bullsh*t Yoga Pose Library.

There are two main reasons you aren't getting (and keeping) your feet off the ground in your arm balances and inversions: 1) You don’t (yet) understand the mechanics of the poses. 2) You believe you need a set of prerequisites that you don’t currently have, like superhuman strength or gymnastics ability. You’ve probably been seeing poses, looking up a tutorial from an influencer, trying them, falling on your face, trying again, falling again and then deciding that your core is too weak, your arms aren't strong enough, your hips are too heavy or this stuff is only made for people who were trained as gymnasts. I don't blame you. Yoga teachers spend 3 minutes in class teaching you how to briefly get into a pose, but no one ever takes the time to break things down in a way that makes sense. Until now. If you're ready to finally get (and keep) your feet off the ground in your arm balances and inversions, this is for you!! I have taught thousands of yoga ninjas worldwide how to unlock the most complex arm balances and inversions (and the most simple ones) with my tried and proven methodology. It's much less about strength, and much more about mechanics and understanding how these poses work, and having the trust to know that you’ve got you! It's about preparing your body for the movements in the most efficient way possible, AND making sure you're surrounded by a community that believes in you and champions you until you get it. And you WILL get it! If you’re ready to stop face-planing and finally FLY, Yogi Flight School is your jam. This community creates actual ninjas. It’s your time to be one too!

Arm balances and inversions don't require superhuman strength or flexibility. The people you see in this video started out just like I did years ago, and maybe just like you: Attending yoga classes and getting frustrated at cues like "if it's in your practice, take your inversion now," without any explanation as to HOW. Believing that they didn't have the strength or flexibility to fly. Believing they were too old or not athletic enough to have this in their lives. If you can relate, LISTEN UP. The ONLY thing you are missing is proper instruction and learning how to prepare your body for the poses you are dreaming of practicing. It's not nearly as much about strength and flexibility as it is about TECHNIQUE and understanding the mechanics of the poses and how they work. At Yogi Flight School, this is what we do. We take beginner and intermediate yogis and turn them into arm balance and inversion ninjas in weeks. Our unique methodology breaks down poses in a way that makes them accessible even to beginners so you can unlock flight on your hands and upside down regardless of your current level of strength or flexibility. Click the link in below this video to see what has been possible for over 14,000 students from all over the world, and what is possible for you too. Our promise to you is that you'll be flying in 14 days or less. You ready?

You know that moment in yoga class when the teacher moves on, and you’re still three poses behind trying to figure out WTF is going on? Yeah. That used to be me in every single class. I struggled, wobbled, and fell over (and might have even yelled ‘FUCK’ once or twice) for years during yoga class before I figured out what the real issue was. Most yoga teachers aren’t trained to break down poses. They learn general cues and Sanskrit pose names, but not the actual details and mechanics of how to help students practice in various bodies. So when your teacher says, “Find your Warrior III,” they genuinely think that’s enough instruction. Years of teaching yoga revealed the pattern. Very capable students thinking yoga ‘isn’t for them’ because no one explained how the poses actually work. So I put together an on-demand video library that gets into the nitty-gritty details of virtually every yoga pose we typically hear in class. Inside, I break down how to use yoga blocks to support you in various poses. I answer questions like, “Why does Upward Facing Dog make my NECK hurt?” I show you modifications for tight hips, wonky knees, and bodies that don’t look like the teacher’s. Because yoga should work for YOUR body - not some imaginary “perfect” one. Click ‘Learn More’ below to check it out and transform your practice forever 👇

If your feet won’t lift in crow, side crow, or any arm balance… this is why you keep getting stuck. You go to class, you hear the cues, you try to apply them. “Engage your core.” “Lean forward.” “Just commit.” And it feels like you’re close. But your feet still don’t come up. Or they lift for a split second and drop right back down. Or worse...you land on your face. 😡 So you try harder. More focus. More effort. More practice. More strength drills!! And after a while, you get really freaking frustrated. Because you’re doing what you were told to do… and it’s not working. That’s where most people give up and go "I guess handstands and arm balances aren't for me." Not because they can’t do them, but because they are trying to learn without adequate information. That's what makes me crazy about yoga classes and workshops. They give you a few mediocre cues, and somehow that's supposed to be enough. It might be enough for Super Bendy Susan in the front row or Body Builder Ben in the back, but for regular humans, a little more instruction is crucial. And that's exactly what we do at Yogi Flight School. We make it possible for beginner and intermediate arm balancers to FIIINALLLYYYYYY unlock their dream poses without spending YEARS getting stronger. Without spending MONTHS trying and failing. Without constantly face-planting without understanding WHY it's happening or HOW to stop it. Instead of trying to figure it out frustrated AF, we take you through a methodology that creates results quickly because it's based on physics. When you understand that arm balances are physics problems, you can apply the physics in your body and EVERYTHING shifts right away. When you understand what you’re doing and WHY, you can repeat it. And when something feels off, you submit a video and get feedback from coaches who will tell you exactly what to adjust. That’s how people go from “my feet won’t lift” to actually balancing. If you watched the video and thought, “that’s exactly what’s been happening to me,” this is your next step. 👉 Tap the button and join us inside Yogi Flight School 👍

WARNING: These 2 photos were taken just 1 hour apart! Here’s the truth. If you’re feeling limited in your mobility, like there are entire shapes and movements out of your reach because you feel tension whenever you move in a particular direction…. You don’t need more stretching. You don’t need another “tight hips” YouTube video. And you definitely don’t need your massage therapist telling you to drink more water while you cry into your foam roller. You need to unf*ck your fascia. Fascia is this thin, sticky web that wraps every muscle, bone, and organ in your body. When it’s happy, hydrated and pliable — you move easily, you feel strong, you sleep better. When it’s bound up, dehydrated and fibrotic — it’s like your body’s wrapped in cling film that shrinks every time you move. You stretch and it snaps back. You get a massage and it’s tight again two days later. You start to wonder if this is just how it feels to be a human over 30. It’s not. The truth is, your fascia’s been begging for attention. And when you finally give it what it needs, it responds FAST. Like, “holy sh*t, I can suddenly move again” fast. Increasing your range of motion… Reducing your body’s muscular and joint pain… Doesn’t have to take months or cost hundreds in physical therapy. When you learn how to work with your fascia, you can get yourself out of pain and increase your mobility in minutes. No joke. Inside UnF*ck Your Fascia, you’ll: 👉 Discover how your fascia system works, when it gets restrictive and how to release it 👉 Understand how to melt tension that’s been sitting there for YEARS 👉 Know how to rehydrate and free up your tissues so you can move freely and without pain 👉 Stop wasting time stretching things that don’t want or need to be stretched You’ll feel like your body just got an upgrade. If your body’s been feeling like a prison lately, it’s time to give it parole. Click “Learn More” and save 55% OFF the program THIS WEEK!

If your students keep getting stuck in the same poses… it’s not because they’re not trying hard enough. It’s usually because they don’t actually know what to do. And if we’re being honest, most teachers were never shown how to explain it either. You learned how to demonstrate. You learned how to cue. You learned the language that sounds right in a class setting. But when a student can’t get into a pose like crow or flying pigeon, those cues don’t give them anything they can actually use. So they try harder. They get frustrated. And eventually they start thinking their body isn't cut out for it. That’s the part that sucks. Because you care. You want them to get it. You just don’t have a better way to show them yet. Inside Yogi Flight School, we teach you not only how to practice the poses for yourself... But how to break them down and cue them so your students actually understand what to do in their body. Not just what it looks like. What it FEELS like. What needs to happen, step by step, so they can find liftoff without spending months "getting stronger" (which isn't even a requirement anyway) This is the same approach our coaches use to help thousands of students finally get their feet off the ground, even after years of being glued to the floor or petrified of falling. And when you start teaching this way, something shifts. Your students stop guessing.... they start progressing... And your classes become the ones people come back to because the learn something new every time in a way that makes them actually capable of doing it. If you watched the video and thought, “yeah… I’ve definitely said some of those cues,” you’re not alone. You were taught that way, so was I. And it's time to uplevel. 👉 Tap the button and learn how to practice AND teach these poses in a way that actually works

Ever catch yourself looking around the room in yoga class trying to figure out what’s going on? The teacher calls out a weird sounding pose name and gives 2 or 3 cues but you’re not entirely sure what you’re supposed to do. And then there’s this weird tugging pain behind your knee in triangle pose - what’s that about? And you’re pretty sure you’re doing something wrong because your shoulders feels funny in any pose with a bind…. And the teacher keeps telling you to “grab a block if you need it” but no one has ever showed you how to use it…. Are you supposed to just put your hand on it!? Or your foot? Not to mention the straps…. “Grab a strap if you need” but how the F are you supposed to use it! But you keep going to yoga because you FEEL that it’s good for you… You just don’t feel very “good at it,” even though you’re pretty sure it’s not something you can be “good” at…. It certainly feels like you somehow don’t measure up. So you try different classes, hoping you’ll find teachers that explain things in more detail, but they’re hard to find. If you nodded your head “yes” to ANY of this, I get it. Yoga teachers appear to be a dime a dozen, but GREAT yoga teachers who really EXPLAIN things in a way that makes sense for you and gives you the tools to implement everything in your body… Those are harder to find. That’s why I created the No Bullsh*t Yoga Pose Library. Because you deserve to know the ins and outs of how to practice the yoga poses you see in class every week. And not only do you deserve to know how to practice them, but you deserve to know how to use the props, how to modify the poses and how to make them feel awesome in YOUR body. Because every BODY is different. And the cues that work for one person don’t always work for another. And instead of feeling like you’re not doing it right…. You can equip yourself with the knowledge you need so that no matter what the teacher cues, you know what you’re doing and how to make the pose work for YOU. Click “learn more” below to discover the No Bullsh*t Yoga Pose Library and own your practice like never before. See you on the mat!