ayyitsbrandyy
Inactive131 days
instagram.com
The only motivation ever needed 🦾⛓️💥 #beyourownmotivation #motivationmonday #mondaymotivation #changeyourmindsetchangeyourlife #fromtheinsideout
ayyitsbrandyy Facebook and Instagram ad
ayyitsbrandyy ran this video ad since Jun 26, 2026, 134 days so far, targeting United Kingdom.
First seen
Jun 26, 2026
Running for
134 days
Format
Video
Call to action
Visit Instagram profile
Niche
Fitness
Countries
1 targeted
Page likes
0
Ad copy
This post isn’t really about these three exercises. It’s about having a plan even when the plan fails. When I first started lifting, I’d walk into the weight room and if the machine I wanted was taken, my whole workout kinda fell apart. Learning little systems like this changed everything. Instead of wondering what to do next, I realized there’s always options. Don’t let uncertainty ruin the workout. So I absolutely swear by supersets: 1 compound/main movement 1-3 accessory movements 3-4 rounds Simple. And little things like this are what finally helped me stop bouncing between random workouts and actually build a routine I could stick with, one that actually moved the needle. Because like I always say, if you wanna change your life but don’t know where to begin, start with your fitness. It’s the one thing we have 1000% control over and it may just be the one thing that finally gives you the confidence needed to change all the things in your life you secretly want to change. 🥲 If you liked this video and would like to see me do more in the future, let me know in the comments! 💪🩵 #supersets #womenwholift #buildyourself #strengthtrainingforwomen #fitover40
Placements and targeting
Instagram🇬🇧 United Kingdom
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ayyitsbrandyy
Inactive1 day
instagram.com
This post isn’t really about these three exercises. It’s about having a plan even when the plan fails. When I first started lifting, I’d walk into the weight room and if the machine I wanted was taken, my whole workout kinda fell apart. Learning little systems like this changed everything. Instead of wondering what to do next, I realized there’s always options. Don’t let uncertainty ruin the workout. So I absolutely swear by supersets: 1 compound/main movement 1-3 accessory movements 3-4 rounds Simple. And little things like this are what finally helped me stop bouncing between random workouts and actually build a routine I could stick with, one that actually moved the needle. Because like I always say, if you wanna change your life but don’t know where to begin, start with your fitness. It’s the one thing we have 1000% control over and it may just be the one thing that finally gives you the confidence needed to change all the things in your life you secretly want to change. 🥲 If you liked this video and would like to see me do more in the future, let me know in the comments! 💪🩵 #supersets #womenwholift #buildyourself #strengthtrainingforwomen #fitover40
ayyitsbrandyy
Inactive1 day
instagram.com
My heart yearns for the roads less traveled, the places stuck in time— nothing but Mother Natures artwork 🥹🍃 #justmeandtheroad #wildflorida #escapethecity #escapetheordinary #buildalifeyoudontwanttoescape
ayyitsbrandyy
Inactive2 days
instagram.com
You’ve gotta be insane to do it, but what better way to make use of your insanity than by creating a life you love to wake up to each day? 💪🏝️ 🤪 #buildalifeyoudontneedavacationfrom #createyourreality #chooseyourownadventure #freedomisnotfree #worklifebalance
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