After my GLP-1, my husband stopped touching me.
47 days. I counted.
Not "stopped having s*x with me." Stopped TOUCHING me.
His hand used to find the back of my neck while we watched TV. He'd play with my hair while we fell asleep. He'd pull me close from behind while I made coffee.
All of it. Gone.
And the worst part? I did this. I made him stop.
Not on purpose. Not consciously. But I flinched. And I flinched. And I flinched. Until he learned to keep his hands to himself.
Let me back up.
I'm Jada. 41. Two kids. Married 14 years to a man who loved me at every weight I've ever been and somehow managed to make me believe it.
I started the shot last March after my GP said my A1C was "getting concerning." By month two I was down 16 pounds. By month four, 31.
I felt like I'd gotten my body back. My confidence. My me.
Then around month five, something started happening that I still haven't told anyone about fully. Something that made me stop wanting my husband's hands anywhere near me. Something that turned every gentle moment into a source of panic.
I need you to understand. I love this man. I wanted him to touch me. I wanted to be the woman who melts into her husband at the end of the day.
But every time he reached for me, every time his fingers moved toward my hair, my neck, that spot behind my ear, my whole body went rigid. Because I was terrified of what he would feel. Or what he wouldn't.
I started sleeping in a silk bonnet. Told him it was for my skin. (Lies.)
I changed the showerhead to one with more pressure so he wouldn't see what was collecting in the drain. I started vacuuming the bathroom floor before he woke up.
I deleted the photos from the back camera. The ones I'd been taking of my crown every Sunday morning to confirm what I already knew.
It was week nine of this when my husband finally said it. He didn't yell. He didn't accuse.
He just sat next to me on the couch one night with this exhausted sadness in his eyes and said: "Jada. What happened to us?"
I went to the bathroom and cried. Not because he was wrong to ask. But because I couldn't answer him without admitting the thing I hadn't said out loud to a single person.
My hair was falling out. Not "a little thinner." Not "shedding a bit more than usual." FALLING. OUT.
Clumps in the shower. Clumps on my pillow. A ponytail that used to loop twice in a hair tie, now barely once.
A part down the middle of my head that was widening every single week. I could see my scalp under the bathroom lights. From across the room.
Five months earlier I'd had the thickest hair in my family. My daughter used to braid it while we watched movies. My husband used to twist a strand around his finger while we fell asleep.
Now I couldn't let anyone near my head without panicking.
The shot gave me my body. And it was taking my hair. And nobody told me.
I had to find out in a shower at 6am, holding a fistful of my own hair, trying not to make a sound because my kids were in the next room.
I went to my GP. She said: "Your labs look perfect. It's telogen effluvium. It'll grow back when your body adjusts."
That was it. "It'll grow back," while it's leaving in real time. While I'm destroying my marriage from the inside. While I can't look in a mirror without something in my chest going tight.
I said: "WHEN? Because my husband thinks I don't love him anymore and I can't tell him why." She had nothing for me.
So I tried everything. I'm going to tell you what I spent, and you're going to think I'm unhinged.
Expensive supplements for four months — nothing changed. Biotin gummies that broke out my chin so badly I looked 16. Rosemary oil from a TikTok video — three months of my pillow smelling like Sunday roast.
Collagen powder in my morning coffee. Iron supplements that wrecked my stomach. A $600 treatment session that hurt and did nothing visible for two months.
My ponytail didn't notice. All of it.
Then came Megan. Megan's my gym friend.
We started the shot around the same time — she was maybe a month ahead of me. We used to send each other photos of our scales like teenagers. Her hair did the same thing mine was doing. She just figured out what it was before I did.
We were in the parking lot after a class. I hadn't even said anything about my hair. I was wearing a cap. And she just looked at me and said: "Is yours falling out too?"
I didn't even answer. I just started crying. In a gym parking lot. At 10am on a Tuesday.
She grabbed my arm. "Okay. Okay. Listen to me. I figured this out. I cried at my derm six months ago and she explained the whole thing."
She was talking fast. The way you do when you've been waiting to tell someone something.
"It's very common with GLP-1. When you lose weight fast, you lose estrogen stored in the fat — and that spikes DHT. DHT attacks your follicle and the shedding keeps going. That's the part nobody warns you about."
I said something like: "So why didn't the biotin..."
"Because biotin doesn't do anything for this. Neither does collagen. Neither does protein. I spent a fortune on stuff that wasn't even trying to fix the actual problem. My derm was kind of annoyed nobody had told me sooner."
She pulled her hair out of its ponytail. Just casually. Like she was readjusting it. But I saw it.
Six months ago her hair looked like mine. Now it was full. Actually full.
"What did you do?" I said. Probably too fast. Probably sounded desperate. Was desperate.
"My derm said there are two things that matter. First, you need to slow down how much new DHT your body is producing. Second, you need to give your follicles what they need to actually rebuild while that pressure is reduced. Most products only do one. That's why they don't work."
She said her derm had started recommending a brand called Cortéa. Not a capsule — a wild berry gummy. Both the DHT-blocking action and the follicle rebuilding system, together in one daily habit.
She walked me through it the way her doctor had explained it to her.
Your body has an enzyme — think of it like a little factory — that takes testosterone and turns it into DHT. That DHT is what shrinks your hair roots.
Zinc shuts that factory down.
Less factory activity means less DHT being made. Less DHT means your hair roots stop shrinking. And once they stop shrinking, they have a real chance to recover.
But that's only half of it, she said.
Slowing down DHT is step one. Step two is giving your hair roots what they need to actually grow back.
Biotin helps your roots rebuild strong hair again. Think of it like the building blocks your hair is made of. Without it, even if the DHT slows down, your roots don't have what they need to start over.
Vitamin C builds collagen. Collagen is like the soil your hair roots sit in. If the soil is weak, the roots can't hold. Vitamin C keeps that soil strong.
Vitamin E protects your scalp from damage happening underneath the surface. Most people don't even know this damage exists. Most supplements don't even try to fix it.
Vitamin B6 helps your body clear out the extra hormones that are making things worse. Less hormonal chaos means a calmer, safer place for your hair to grow.
And iodine keeps your thyroid working properly. Losing weight fast puts a lot of stress on your thyroid. And when your thyroid is struggling, your hair is always the first thing to go.
And here is the part she said her derm kept emphasising. The single biggest reason supplements fail isn't the formula. It's consistency.
Women buy capsules — big, chalky, clinical things that sit on the counter and get skipped, then skipped again, then quietly moved to the back of the cabinet. Cortéa isn't a capsule. It's a wild berry gummy.
And your tongue has memory. When you taste something every single day, your body starts to anticipate it — it becomes a cue, a trigger. Women tell her they wake up in the morning and their mouth is already looking for it before their brain has caught up. That flavour becomes the habit. The habit becomes the consistency. And consistency is the only thing that turns a good formula into real, visible results.
Nothing that interacts with the shot. Nothing my GP could object to. Nothing that was going to undo a single ounce of the work I'd just done.
I ordered it from my car in the parking lot.
Week one: nothing. Week two: nothing. I was ready to add it to the graveyard.
Week three: I noticed something. Not new growth. The absence of loss. The shower drain was clearer. The clumps on my hands when I conditioned — less. Not gone. Less.
Week five: My husband reached for my hair while we were watching TV. Every nerve in my body said flinch. But I didn't. I let him. And his fingers went through without bringing back evidence. I cried. He thought it was the show.
Week seven: I took my Sunday photo. Compared it to week one. The part was narrower. Not dramatically. But visibly. I zoomed in. Compared again. I wasn't imagining it.
Month three: Baby hairs. All along my hairline. Soft, wispy, annoying little hairs that wouldn't lay flat under a headband. The most beautiful thing I've ever grown on my own body.
Month four, last week: My daughter asked to braid my hair. She hasn't asked in months. I said yes before she finished the sentence. And that night, when my husband reached for me, I didn't flinch. I didn't pull away. I didn't hold my breath. I leaned in.
Because I finally felt like the woman he married again. Not just different. Not just healthier. Whole.
Here's what I need you to hear if any of this sounds like your life.
The "trade-off" your GP talked about — hair loss as the expected price of the shot — is a lie. It's not the GLP-1 doing this. Not directly.
It's a hormone called DHT that surges when you lose weight rapidly. And it will keep shrinking your follicles every single day you let it run unopposed.
Biotin won't stop it. Protein won't stop it. Waiting won't stop it. "It'll grow back" won't stop it.
The only thing that stops it is addressing DHT — at the enzyme that makes it AND at the follicle where it does its damage. And then giving your follicles what they actually need to rebuild.
You do not have to quit the shot. You do not have to choose between your body and your hair. You do not have to sleep in a bonnet and lie to your husband about why.
Picture yourself three months from now. The shower drain isn't the first thing you check every morning. Your husband's hands are in your hair and you're not holding your breath.
You catch a reflection of yourself and something looks different. Fuller. Yours again.
That woman is not far away. She's just been waiting for you to stop throwing money at the wrong problem.
Cortéa. Wild berry gummies. One daily habit your body will start to remember before you do.
And with Cortéa's 90-day money-back guarantee, you have nothing to lose by starting tonight. If you don't see a noticeable difference in shedding, thickness, and regrowth within 90 days — they will refund every cent.
I wish I'd found it before 47 days of my husband thinking I didn't love him.
