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Self-Discovery Through Journaling (pdf lesson) The art of journaling allows you to reflect upon themes via images and words while exploring art techniques that are suitable for self-expression. Being able to express yourself will lead to a deeper understanding of your inner world, and that's where healing begins. Available for purchase on my websites: https://templeartbooks.yolasite.com/books.php https://patriziaviselli.ca/books-stationery-accessories/