Do you attend circuit/bootcamp classes? 🏋️♀️ Looking for a new & fresh challenge? 🧐 Look no further than MF Fitness 🔥 The ultimate strength/conditioning and cardio experience is here, part of your classes you will get the chance to progressively overload on your weight training using machines for both weight training and cardio, giving you much more stability resulting in less injuries 😁 While we have plenty of dumbbells & kettle bells you will also use machines that are pin loaded and easy to use, for your shoulder pressing, chest pressing lat/back movements and seated leg extension and much more. Classes are capped at 25 member per class, meaning your coach can give you more support for form & technique all while motivating you to do more, leading to much better fitness results 👏🏻 Class timetable- Monday-Friday morning, 5:45am 6:45am & 9:15am Monday Wednesday Friday evening sessions are 4:30pm & 5:30pm Prices- £49 for x3 sessions per week £59 for unlimited sessions. No contract Weekly accountability on the scales checking your weight, your protein & water intake & your BMR. All with an amazing community of members, fitness for all levels and no egos 😁 Message to Join today ❤️
