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AS TISANAS MAIS REFRESCANTES DESTE VERÃO ☀️ Três blends deliciosos para substituir as bebidas industrializadas que, muitas vezes, acompanham as refeições. Podem ser bebidos quentes ou frios, pelo que são a melhor escolha para os dias quentes de Verão. Com plantas produzidas em modo biológico, segundo os princípios ecológicos e de sustentabilidade. Colhidas, selecionadas e conservadas, cada uma delas manualmente, de modo a garantir a preservação das suas qualidades aromàticas e medicinais. 🍊 Orange After Mint ~ Blend de ervas e Frutos Ingredientes: Hortelã-pimenta, cacau, laranja, gengibre e stevia (sem cafeina). 🍎 Lucia in the Cinnamon with Apples ~ Blend de ervas e Frutos Ingredientes: Lúcia-lima, maçã, canela e stevia (sem cafeina). 🍋Ginger Two Lemons ~ Blend de ervas e Frutos Ingredientes: Erva principe, limão, gengibre e stevia (sem cafeina). @ccbombarda @bombarda_portoartdistrict #biológico #herbaltea #organic #tisanasbio #tisanas

🐟 Picas em Azeite e Piri-Piri – um sabor que surpreende! Também conhecido como peixe-agulha, este peixe distingue-se pela sua textura tenra e suculenta e por um sabor delicado que faz lembrar o atum. Preparadas com ingredientes 100% naturais, estas conservas são a escolha perfeita para quem procura uma refeição rápida, prática e nutritiva, sem abdicar da qualidade e do sabor autêntico. ✨ Produzidas pela Conservas Luças, a mais antiga e prestigiada marca portuguesa de conservas de peixe, com mais de um século de experiência na criação de conservas gourmet premium. Experimente uma tradição centenária em cada garfada! 🇵🇹 @ccbombarda @miguelbombarda.porto #ConservasPortuguesas #SaboresDePortugal #PeixeEmConserva #GourmetPortuguês #AlimentaçãoSaudável

🍯🍏 Máscara de Mel, Maçã e Sálvia para Peles Oleosas Se tem pele oleosa ou tendência para acne, esta máscara natural pode ser uma excelente aliada na sua rotina de cuidados. ✨ Benefícios: • Ajuda a purificar a pele e a controlar a oleosidade. • A sálvia é conhecida pelas suas propriedades purificantes e equilibrantes. • O mel hidrata sem deixar a pele pesada. • A combinação dos ingredientes ajuda a manter a pele limpa e saudável. 📝 Ingredientes: • 2 colheres de sopa de mel (o Lagar do Mel recomenda Mel de Urze) • 1 maçã • ½ colher de chá de sálvia 👩‍🍳 Preparação: Descasque a maçã, retire o caroço e triture-a até obter um puré. Junte o mel e a sálvia, misturando bem até formar uma pasta homogénea. Coloque no frigorífico durante alguns minutos para refrescar. 💆‍♀️ Como utilizar: Aplique a máscara no rosto limpo e deixe atuar durante 20 minutos. Retire com água morna e finalize com o seu hidratante habitual. A Natureza oferece-nos ingredientes simples que podem complementar os cuidados diários da pele de forma suave e eficaz. 🌿 @ccbombarda @miguelbombarda.porto #LagarDoMel #CuidadosNaturais #PeleOleosa #BelezaNatural #MelDeUrze

🍯💪 SABIA QUE O MEL PODE AJUDAR NA RECUPERAÇÃO APÓS O TREINO? Depois de um treino intenso, o nosso corpo precisa de repor energia e recuperar os músculos. Durante o exercício, utilizamos as reservas de glicogénio (energia armazenada nos músculos), e é importante repô-las para favorecer uma boa recuperação. É aqui que o mel pode ser um grande aliado. Naturalmente rico em glicose e frutose, fornece hidratos de carbono de rápida absorção que ajudam o organismo a recuperar energia de forma natural. Uma pequena colher de mel após o treino, combinada com uma fonte de proteína, pode contribuir para: ✨ reposição de energia ✨ recuperação muscular ✨ preparação do corpo para o próximo treino E o melhor de tudo? O mel é 100% natural, não contém gordura e ainda traz pequenas quantidades de minerais e antioxidantes. Consumido com moderação, pode ser uma forma simples e natural de apoiar o corpo depois do exercício. Porque o mel não alimenta apenas o corpo… adoça também o paladar e a alma. 🍯 #mel #alimentacaonatural #pos_treino #energia #produtosnaturais

✨ Apply Non-Invasive Facial Sculpting Techniques With Precision, Safety, and Holistic Professional Care. In our Facial Sculpting Therapist Certification, the teachings bring together facial anatomy, skin science, manual sculpting methods, lymphatic support, holistic facial care, device-assisted modalities, hygiene, ethics, and client communication. Rather than presenting facial sculpting as a miracle solution or a one-size-fits-all technique, this training teaches a grounded, professional, and responsible approach — combining technical precision with client comfort, aesthetic awareness with ethical practice, and manual skill with holistic sensitivity. Because the program is fully online, you can join from anywhere in the world. No advanced medical background is required — this course is open to beauty therapists, estheticians, massage therapists, spa and wellness professionals, holistic practitioners, and anyone who wants to offer structured, client-centered facial sculpting sessions. And with accreditation from IPHM, CMA, and CPD, insurance eligibility via ICHAP, and CEU credits via NCCAP, this certification is a solid foundation for a credible, insurable practice. Course Highlights — 10 Modules: ▪ Module 1 – Foundations of Facial Sculpting Therapy ▪ Module 2 – Applied Facial Anatomy and Physiology for Sculpting ▪ Module 3 – Skin Science, Assessment, and Treatment Planning ▪ Module 4 – Core Manual Techniques for Facial Sculpting ▪ Module 5 – Advanced Manual Methods — Buccal, Intraoral, and Specialized Techniques ▪ Module 6 – Device-Assisted Facial Sculpting Modalities ▪ Module 7 – Integrative and Holistic Approaches to Facial Sculpting ▪ Module 8 – Hygiene, Safety, Ethics, and Professional Conduct ▪ Module 9 – Client Communication, Cultural Competence, and Practice Management ▪ Module 10 – Integrating Skills into Professional Facial Sculpting Practice 🎧📄 Nearly 10 hours of audio and 11 downloadable PDFs. Lifetime access on any device. 🌿 Weekly live Q&A and access to a private community of practitioners. 🤗 ✨ Interactive quizzes, guided feedback, and direct instructor access. 🏅 Insurance eligible via ICHAP. CEU credits via NCCAP. Rated 4.82 on Trustpilot. 30-day money-back guarantee. Start your journey today and become a Certified Facial Sculpting Therapist. Now is the moment to combine beauty, relaxation, and holistic wellbeing into a professional practice that is safe, refined, and genuinely client-centered. ➔ naturalistico.com/en/learn/course/3076/facial-sculpting-therapist-certification

✨ Apply Non-Invasive Facial Sculpting Techniques With Precision, Safety, and Holistic Professional Care. In our Facial Sculpting Therapist Certification, the teachings bring together facial anatomy, skin science, manual sculpting methods, lymphatic support, holistic facial care, device-assisted modalities, hygiene, ethics, and client communication. Rather than presenting facial sculpting as a miracle solution or a one-size-fits-all technique, this training teaches a grounded, professional, and responsible approach — combining technical precision with client comfort, aesthetic awareness with ethical practice, and manual skill with holistic sensitivity. Because the program is fully online, you can join from anywhere in the world. No advanced medical background is required — this course is open to beauty therapists, estheticians, massage therapists, spa and wellness professionals, holistic practitioners, and anyone who wants to offer structured, client-centered facial sculpting sessions. And with accreditation from IPHM, CMA, and CPD, insurance eligibility via ICHAP, and CEU credits via NCCAP, this certification is a solid foundation for a credible, insurable practice. Course Highlights — 10 Modules: ▪ Module 1 – Foundations of Facial Sculpting Therapy ▪ Module 2 – Applied Facial Anatomy and Physiology for Sculpting ▪ Module 3 – Skin Science, Assessment, and Treatment Planning ▪ Module 4 – Core Manual Techniques for Facial Sculpting ▪ Module 5 – Advanced Manual Methods — Buccal, Intraoral, and Specialized Techniques ▪ Module 6 – Device-Assisted Facial Sculpting Modalities ▪ Module 7 – Integrative and Holistic Approaches to Facial Sculpting ▪ Module 8 – Hygiene, Safety, Ethics, and Professional Conduct ▪ Module 9 – Client Communication, Cultural Competence, and Practice Management ▪ Module 10 – Integrating Skills into Professional Facial Sculpting Practice 🎧📄 Nearly 10 hours of audio and 11 downloadable PDFs. Lifetime access on any device. 🌿 Weekly live Q&A and access to a private community of practitioners. 🤗 ✨ Interactive quizzes, guided feedback, and direct instructor access. 🏅 Insurance eligible via ICHAP. CEU credits via NCCAP. Rated 4.82 on Trustpilot. 30-day money-back guarantee. Start your journey today and become a Certified Facial Sculpting Therapist. Now is the moment to combine beauty, relaxation, and holistic wellbeing into a professional practice that is safe, refined, and genuinely client-centered. ➔ naturalistico.com/en/learn/course/3076/facial-sculpting-therapist-certification

✨ Apply Non-Invasive Facial Sculpting Techniques With Precision, Safety, and Holistic Professional Care. In our Facial Sculpting Therapist Certification, the teachings bring together facial anatomy, skin science, manual sculpting methods, lymphatic support, holistic facial care, device-assisted modalities, hygiene, ethics, and client communication. Rather than presenting facial sculpting as a miracle solution or a one-size-fits-all technique, this training teaches a grounded, professional, and responsible approach — combining technical precision with client comfort, aesthetic awareness with ethical practice, and manual skill with holistic sensitivity. Because the program is fully online, you can join from anywhere in the world. No advanced medical background is required — this course is open to beauty therapists, estheticians, massage therapists, spa and wellness professionals, holistic practitioners, and anyone who wants to offer structured, client-centered facial sculpting sessions. And with accreditation from IPHM, CMA, and CPD, insurance eligibility via ICHAP, and CEU credits via NCCAP, this certification is a solid foundation for a credible, insurable practice. Course Highlights — 10 Modules: ▪ Module 1 – Foundations of Facial Sculpting Therapy ▪ Module 2 – Applied Facial Anatomy and Physiology for Sculpting ▪ Module 3 – Skin Science, Assessment, and Treatment Planning ▪ Module 4 – Core Manual Techniques for Facial Sculpting ▪ Module 5 – Advanced Manual Methods — Buccal, Intraoral, and Specialized Techniques ▪ Module 6 – Device-Assisted Facial Sculpting Modalities ▪ Module 7 – Integrative and Holistic Approaches to Facial Sculpting ▪ Module 8 – Hygiene, Safety, Ethics, and Professional Conduct ▪ Module 9 – Client Communication, Cultural Competence, and Practice Management ▪ Module 10 – Integrating Skills into Professional Facial Sculpting Practice 🎧📄 Nearly 10 hours of audio and 11 downloadable PDFs. Lifetime access on any device. 🌿 Weekly live Q&A and access to a private community of practitioners. 🤗 ✨ Interactive quizzes, guided feedback, and direct instructor access. 🏅 Insurance eligible via ICHAP. CEU credits via NCCAP. Rated 4.82 on Trustpilot. 30-day money-back guarantee. Start your journey today and become a Certified Facial Sculpting Therapist. Now is the moment to combine beauty, relaxation, and holistic wellbeing into a professional practice that is safe, refined, and genuinely client-centered. ➔ naturalistico.com/en/learn/course/3076/facial-sculpting-therapist-certification

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